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Panic-Anxiety_Recovery · Panic, Anxiety, Self help, recovery, depression, Panic attacks, stress, mental health
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Group Information

  • Members: 268
  • Category: Panic Disorder
  • Founded: Jun 28, 2000
  • Language: English
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Description

This is the only YAHOO! Group that's designed to help you go quickly from feeling anxious or panicky to confident that you can do anything you put your mind to. Ending your panic attacks is only the first step.

YAHOO! Messenger's real-time chat/voice is critical to this process. We also require your determination to do whatever it takes to get better.
Be prepared to change a lot of your ideas as to what that involves.
The help is provided by David Gould (who has designed an easy-to-use method based on NLP and CBT) and others on the list who are moving through the various stages in their goal. Lurking is strongly discouraged, as is dwelling on one's problems longer than is necessary.
Disclaimer: Whilst we make all efforts to provide safe help and advice, all members must take full responsibility for how they react to anything from other group members.

Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2008 2
2007 57 13 8 7 1 4 2 1 9
2006 10 61 8 9 4 16 2 16 18
2005 23 10 25 5 7 7 15 4 4 17
2004 40 67 68 41 38 26 13 26 17 9 48 40
2003 54 125 72 102 39 58 21 33 40 16 29 70
2002 142 37 109 87 98 114 76 105 28 35 26 29
2001 88 105 202 39 137 172 59 63 72 134 88 64
2000 27 152 730 256 80 18
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Group Email Addresses

Related Link: http://www.deep-trance.com
Post message: Panic-Anxiety_Recovery@yahoogroups.com
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